Because Matcha is made by grinding the entire tea leaf into powder, all of those nutrients and benefits regular tea bag carry away stay right in the cup for drinking. This ensure that Matcha drinkers consume a higher concentration of antioxidants, vitamins, minerals and fibers than other teas—in fact, more than 10 times more than even other green teas. More amazingly, there is no other fruit or vegetable in the world that provides more antioxidants than Matcha.